food choice

How to eat healthy and change your diet sustainably. Your food choice matters

How to eat healthy and change your diet sustainably. Your food choice matters

Food is an essential part of our everyday life. It structures our day, it’s social, and hey, we just cannot live without it! So why aren’t we more conscious with what we put in our bodies? In this article I share how I changed my diet sustainably to a (mostly) healthy and (always) plant-based diet.