mindfulness

Ep.9 - flowful meets... La Vie Est Belle - Nature & Body Connection at Cat Tien National Park

Ep.9 - flowful meets... La Vie Est Belle - Nature & Body Connection at Cat Tien National Park

The spirit of the Cat Tien National Park in Vietnam did bring 3 people together: Phuc, Phil and Thuat. In this episode we talk to Thuat how his community movement saved the Cat Tien National Park and to Phuc and Phil about how they are about to turn Thuat’s dream into a community that offers a peaceful space to connect with nature and body.

Ep.4 - flowful meets... Green Youth Collective

Ep.4 - flowful meets... Green Youth Collective

Green Youth Collective (GYC) is a learning community that inspires living practices in harmony with nature and people. Their main focus is sustainable gardening, low-impact communal living and youth education. flowful meets… talks with the founder Hanh aka Stoney and Bphu at their home and working field An Nhien farm. We chat about their philosophy and values towards a nature-human harmony as well as about their way to become part of the next door village community to inspire people inside and outside of GYC.

Ep.3 - flowful meets... YogAct

Ep.3 - flowful meets... YogAct

YogAct is an association aiming to encourage social activism in a responsible and direct way through yoga. flowful meets… talks with the founder Monica about their purpose to boost the communication and cooperation among people that have ideas and projects in common and share an ethical, spiritual, humanist and ecologist vision of social change.

Ep.2 - flowful meets... Peaceful Bamboo Family

Ep.2 - flowful meets... Peaceful Bamboo Family

The Peaceful Bamboo Family is a vocational training centre and living community for young adults with special needs that is based based in Vietnam. flowful meets… talks with them about their unique family approach that focuses on mindfulness education and social emotional learning, and about their successful manner to promote sustainability.